Healthwatch England have recently published a new article full of resources and information on coping with losing someone you love.
Grief is something we experience when someone close to us dies. There is no right or ‘normal’ way to feel, as everyone experiences grief differently.
Grief is a natural response to loss that many people will cope with through support from family and friends. However, if you want to talk to someone else, there are services, organisations and community groups that can help you.
Healthwatch England have written a really detailed article, including things like:
Talking Therapies
Mental Health support
When to contact your GP
Organisations who can support and give advice
... and lots more.
To read the article, click here.